Ice, Ice, Ice Those Sore Muscles

March 11, 2010 by admin
Filed under: modeling agency, models

I know, I know, heat feels so much better, but it’s not going to help you reduce chronic and acute inflammation the way ice will. Although heat feels good while it’s on your muscles, it could actually cause your pain to increase. Heat increases circulation of blood and oxygen to the area, which can cause havoc to an already inflamed area.

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Ice, Ice, Ice Those Sore Muscles

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