Properly Preparing For a Marathon
Many very good marathon runners have met their end during their run and not known the reason. Unlike some inexperience runners who push themselves too hard at the beginning of the run and end up hitting the nutritious “wall” that every runner ends up hitting at some point in distance running. For all those people who are inexperienced in running or have never before heard the term ” hitting the wall”.
See the original post here:
Properly Preparing For a Marathon
Comments
Tell me what you're thinking...
and oh, if you want a pic to show with your comment, go get a gravatar!
Translator
By N2H