The Why, How, and When of Setting Fitness Goals

May 21, 2010 by admin
Filed under: models 

Nothing of value happens by accident. Or easily. So it is with getting in shape. We need to set goals and we need to set them properly if they are going to be the fuel to our fire when the going gets tough. This article outlines proven goal setting strategies.

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The Why, How, and When of Setting Fitness Goals

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